Helpful Information and Resources

372167CE-C140-40D8-8E79-9D17F140BF0B_1_201_a.jpeg

The Anxiety and Phobia Workbook

Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical researc

543731FB-AEC0-4843-8CCA-6C6F772CFF99.jpeg

The Kingdom Minded Christian Therapy Journal

This is a 6 month therapy journal for you to use on your journey of mental health wellness. This therapy journal includes a space for your Therapy Goals, Daily Reflections, What did you learn in Therapy and Therapy Homework Assignments to help you stay on track to achieve your therapy goals.

5D9948FF-EF9F-4BDE-BF48-070C222DF854_1_201_a.jpeg

My Creative Bible KJV

A pink floral coloring King James Version Bible that is set in a single-column format with two-inch-wide ruled margins—wide enough for note-taking, scribbling your reflections, or doodling your own designs. Nearly 400 hand-drawn line-art illustrations are placed throughout the Bible to serve as visual tools for meditating and reflecting on Scriptures.

E3F1EC65-3FDE-4237-8F24-5D4C2723F542_1_201_a.jpeg

Anxiety Relief Coloring Book For Adults

Coloring is a healthy and creative way for busy adults to reduce anxiety and relieve stress from the hectic pace of life. It calms the brain and improves brain function. It helps the body relax. It can also improve sleep and fatigue while decreasing the heart rate and feelings of depression and anxiety. Unwind from the day by immersing yourself into the world of 50 unique and beautiful botanical flower
designs and coping strategies.

9BA5FE9D-DECA-4818-B4D4-8870F38B7E1F.heic

Anxiety Relief Coloring Book For Christians

Coloring is a healthy and creative way for people to reduce anxiety and relieve stress from the hectic pace of life. Coloring has many benefits such as it calms the brain and improves brain function. It helps the body to relax. It can also improve sleep and fatigue while decreasing the heart rate, and feelings of depression and anxiety.
Rest, relax, and uplift your spirit with 100 beautiful designs of flowers and butterflies, along with Bible verses. Bible verses or coping strategies are on each page to help ease anxiety, reduce stress, increase your faith and elevate your spirit.

825D4C66-8316-4FF0-944D-F07DFEDB8406_1_201_a.jpeg

Pray'in/Praiz'en Kids: Prayer Curriculum and Education Stories

Pray'in/Praiz'en Kids is a prayer curriculum than utilizes the armor of God (Ephesians 6:11-18), confessions, scriptures, crafts, and character development stories to teach children about prayer. The multisensory curriculum integrates proven methods of teaching and instruction

 
30.png

Contact Me

I love helping clients develop the tools they need to cope with all of life’s challenges.
Contact me today to schedule your 15 minutes consultation. I am committed to your privacy. Please do not include confidential or private information regarding your health condition in this form or any other form found on this website.
This form is for general questions or messages to Shelia D. Duncan Wheeler.

Office 888-504-6681

Fax 888-972-6562

Thanks for submitting!