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Helpful Information and Resources
The Anxiety and Phobia Workbook
Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical researc
The Kingdom Minded Christian Therapy Journal
This is a 6 month therapy journal for you to use on your journey of mental health wellness. This therapy journal includes a space for your Therapy Goals, Daily Reflections, What did you learn in Therapy and Therapy Homework Assignments to help you stay on track to achieve your therapy goals.
My Creative Bible KJV
A pink floral coloring King James Version Bible that is set in a single-column format with two-inch-wide ruled margins—wide enough for note-taking, scribbling your reflections, or doodling your own designs. Nearly 400 hand-drawn line-art illustrations are placed throughout the Bible to serve as visual tools for meditating and reflecting on Scriptures.
Anxiety Relief Coloring Book For Adults
Coloring is a healthy and creative way for busy adults to reduce anxiety and relieve stress from the hectic pace of life. It calms the brain and improves brain function. It helps the body relax. It can also improve sleep and fatigue while decreasing the heart rate and feelings of depression and anxiety. Unwind from the day by immersing yourself into the world of 50 unique and beautiful botanical flower
designs and coping strategies.
Anxiety Relief Coloring Book For Christians
Coloring is a healthy and creative way for people to reduce anxiety and relieve stress from the hectic pace of life. Coloring has many benefits such as it calms the brain and improves brain function. It helps the body to relax. It can also improve sleep and fatigue while decreasing the heart rate, and feelings of depression and anxiety.
Rest, relax, and uplift your spirit with 100 beautiful designs of flowers and butterflies, along with Bible verses. Bible verses or coping strategies are on each page to help ease anxiety, reduce stress, increase your faith and elevate your spirit.
Pray'in/Praiz'en Kids: Prayer Curriculum and Education Stories
Pray'in/Praiz'en Kids is a prayer curriculum than utilizes the armor of God (Ephesians 6:11-18), confessions, scriptures, crafts, and character development stories to teach children about prayer. The multisensory curriculum integrates proven methods of teaching and instruction
Daughter of the King: Identity Coloring Book
Discover your identity in Christ and grow in God's word with The Daughter of the King Identity Coloring Book.
Learn and discover who you are while coloring 50 unique and beautiful designs of flowers and butterflies, along with the Old and New Testaments. The Holy Scriptures are on the opposite side of the coloring pages with a space to reflect and take notes as Father God opens your mind and heart to understanding who you are in Yeshua (Jesus) and His love for you.
Contact Me
I love helping clients develop the tools they need to cope with all of life’s challenges.
Contact me today to schedule your 15 minutes consultation. I am committed to your privacy. Please do not include confidential or private information regarding your health condition in this form or any other form found on this website.
This form is for general questions or messages to Shelia D. Duncan Wheeler.
Office 888-504-6681
Fax 888-972-6562